Whether you buy into love languages or not, you can’t deny that people love hearing words of affirmation. As your own worst critic, sometimes you just need a loved one to remind you of all the reasons ...

Dr. Sanam Hafeez is a NYC-based neuropsychologist and Director of Comprehend the Mind, a diagnostic and treatment center for neuropsychological, psychiatric and educational difficulties. According to ...

Being a parent is not easy—that’s undebatable. But, we don’t often consider how tough it is to be a kid. As moms we look to ...

The first time I went to Jean Illsley Clarke's home to work on a project I sat down with her and several others at her dining room table. Jean is the author of the classic parenting books Self-Esteem: ...

Not long ago, Gwenyth Todebush began using morning affirmations to help encourage her 5-year-old son, Clark, to get out the door in the morning and off to kindergarten. The transition to in-person ...

BYRON, Ga. — To cope with being widowed twice, Portia Smith turned to words of affirmation. "It was very traumatizing for me, especially for that to happen twice, so I started doing affirmations on a ...