Now more than ever, a healthy and active lifestyle can be tightly linked with the jet-setting life of avid travel. You’ve got ...

Ssavvy Clothing Line is a brand that encourages people to explore an active, stylish and well-rounded lifestyle through its collections of quality, stylish and inclusive apparel.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Stewart revealed a glimpse inside the historic Manhattan townhouse, which was home to fitness guru Roberts until her death in ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Most people think of the gym as a place to make themselves stronger. But what happens when it starts affecting how someone views and treats themselves?

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult challenged himself to retake it.

More men want a lean body, and those who cannot achieve it quickly at the gym are turning to cosmetic surgery.

According to a recent report from El País, it has come to light that Barcelona are growing increasingly concerned over Dani Olmo’s persistent fitness issues, as the club struggles to identify the ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...