India faces a surge in young-onset Type 2 diabetes due to sedentary lifestyles and processed diets, with over 101 million ...

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Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Joan MacDonald, 79, is a fitness inspiration. The septuagenarian shares her journey to a healthier lifestyle, proving it's never too late to start.

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SEBOKENG.- Sukuma Lutsha Fitness Club celebrated its 7th anniversary at BK Lifestyle, a popular local venue owned by ...

Climb for a Cause’ at ICD Brookfield Place on November 22 takes wellness higher by turning the ascent into a celebration of ...

I’m sharing some of the funniest, most supportive, and even the awkward comments I receive as a fitness instructor on TikTok.

While carbohydrate loaded diets are often blamed for diabetes, sedentary lifestyle is one of the main contributors. Nitin shares secret to fighting diabetes.