I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of ...

Commercial-Grade Technology, Previously Limited to Pro and Collegiate Sports, Now Available with Smaller Footprint and ...

Black Friday is the perfect time to bring home top-of-the-line Peloton fitness hardware at the lowest prices of the year, ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

A UVA Recreation trainer’s global journey proves it’s never too late to reinvent yourself.

With folding treadmills especially, you only want as much power as you actually need. A faster max speed requires a bigger ...

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather ...

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather for several weeks, only to discover that you need to be ...

To reach your daily protein goal, consider incorporating these high-protein foods into your diet, as recommended by fitness coach Dharma Kumar. Fitness coach Dharma Kumar shared tips on hitting 100g ...