Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, longer nights, and that feeling of wanting to cocoon while also needing to ...

Sundays in the fall have a new nickname in college football: "Black Sunday." Why? Because over the past three weeks, high-profile programs have been firing head coaches left and right — including LSU ...

There's no such thing as a free lunch. In fact, lunch is more expensive than ever. According to research from ezCater, (1) workers with in-person or hybrid jobs spend over $108 weekly on work lunches ...

OXFORD — The criteria for comparing coaching jobs at Ole Miss football, LSU and Florida has changed. Lane Kiffin, coach of the No. 8 Rebels (7-1, 4-1 SEC), has been linked to the job openings in Baton ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Dear Annie: I recently started a new job that I genuinely like. The people are friendly (mostly), the work is interesting and I finally feel like I may have found a place where I can stay for the long ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...