Harper Barton wrote down the names and times of every swimmer in her individual events and posted them above her bed to see before she goes to sleep every night. The Newton senior has one final chance ...

Australia’s iconic red and yellow flags confuse international visitors, a new study has contended – as it recommends ...

This article originally published at Greenwich girls win third straight Class LL swim title; Manchester's Anderson has record ...

Publisher’s note: Here is a letter we received from the parent of a Lassen High School swim team member. We’ve also included a copy of her formal appeal to the Honey Lake Valley Recreation Authority ...

In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...

Egan, who grew up in Green Bay, Wisconsin, authored “The Death and Life of the Great Lakes” and “The Devil’s Element” — phosphorus — and is journalist in residence at the Center for Water Policy in ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

In a small gym on the Seacoast, families touched by autism are finding a place where fitness builds far more than muscle.

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

There are more options this year if you're looking for an Apple Watch. How do the current models compare? We spell out all ...

Ahead of the Ironman 70.3 World Champs in Marbella, we caught up with newly-crowned Ironman World Champion Casper Stornes ...

Amid challenges like dwindling salmon, noise pollution and climate change, the Pacific Northwest is wrestling with how to ...