Woman & Home on MSN

Move over, Pilates - an expert trainer recommends plank rows to build a stronger core and arms

"Instead of lifting a dumbbell, focus on drawing your elbow up towards your ribs and squeezing your shoulder blade in.

New Microsoft Word AI Assistant Mode : Writes, Formats & Summarizes For You

See how MS Word Agent Mode automates edits, integrates Excel data, and builds tables, while Copilot Chat summarizes and drafts content inside docs ...