My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder ...

Bouldering is a climbing activity that requires a lot of leg strength and precision. As climbers scale vertical walls, they ...

The 10-year NBA veteran who played for the Pacers, Bulls and Heat returned to Central High School, where he once led an ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Jack Black and Paul Rudd star in self-aware revival of 'Anaconda,' where the only joke that lands is the idea anyone would want to remake that movie.

That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

Cardio helps to burn calories effectively, helping maintain a healthy weight or get rid of excess weight. This helps to ...

Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

"Just trying to connect with people, I think I've always had that in me, but it started in high school," says Cade Cunningham ...

Millions of adults are living with high cholesterol, increasing heart disease and stroke risk. Evidence suggests that eating ...