Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Physical inactivity has long been common among children with asthma due to fears of exercise-induced bronchoconstriction (EIB ...

Pocahontas Elementary's run club energizes students while raising money for Kids on the Move, helping provide shoes and race ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

The last consultation exercise in 2018 involved more than 7,400 Singaporeans. Read more at straitstimes.com. Read more at ...

During the Thanksgiving school break, keep your kids minds active at the annual STEM QUEST Innovation Days at Pelican Park ...

The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Brigham Young University researchers reveal how high-impact exercise can reverse cellular aging by nearly a decade through telomere protection.

Discover how schools celebrate 14 November with special assemblies, cultural programs, fun games, teachers’ performances, ...