Discover five empowering female fitness influencers who can transform your work routine with motivation and practical workout ...

The most budget-friendly option, the Apple Watch SE is great for anyone just dipping their toes into the fitness tracking ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

When highly attractive influencers adopted a humble tone, sharing their struggles, training challenges, or fitness plateaus, ...

Short on time but want stronger pelvic muscles? Luke Coutinho shares a simple 5-second exercise every woman should add to her routine for better health. Luke Coutinho shares quick kegel exercise for ...

Regular gym workouts ensure strength, stamina and overall fitness. They not only help you get back in shape but also boost your mood, keeping stress and anxiety at bay. However, exercises should be ...

An ex-Secret Service agent who protected former Vice President Kamala Harris's stepdaughter is a plus-size model who never passed her physical fitness test. Alison Zupancic was hired under the ...

BIRMINGHAM, Ala., Oct. 23, 2025 /PRNewswire/ -- Daxko, the leading software and integrated payments provider in the health and wellness industry, today announced its acquisition of Exercise.com, a ...

BYU's Women's Resources Center wrapped up its 10 day "Be You" campaign with a unique event aimed at empowering women to embrace authenticity and overcome perfectionism. The women's resources center ...

Expert fact-checks a viral video of a fitness buff referring to a woman's lower belly as the uterus. Lilyfits/ Instagram, Dr Karen Tang/ YouTube The internet is flooded with reels of men objectifying ...

CHICAGO (WLS) -- The "Big Bodied Baddies" community was created to help women in the Chicago area feel confident when walking into a fitness studio. Amanda Campos, founder of Big Bodied Baddies, and ...