This week, the White House announced a deal with Eli Lilly and Novo Nordisk to lower the cost of their GLP-1 weight loss ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Exercise expert Dr Stacy Sims reveals why women over 40 should swap endless cardio for short, high-intensity “polarised” ...

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as possible while covering as much distance as possible. Then plug your result ...

Finding it hard to fit in exercise from Monday to Friday? According to science, squeezing it in over the weekend may be just ...

Doctors say it takes about six weeks to three months for incisions to heal following a gastric sleeve surgery. Six months ...

Sweating is a crucial bodily function for temperature regulation, with normal amounts varying significantly. While excessive ...

When the air outdoors is thick with haze and smog, as it is now in many cities, stepping out for a run or a brisk walk may ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

In the Swedish Heart and Lung Foundation's latest call, research grants of SEK 20.3 million were awarded to ten researchers at the Department of ...

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