Side hustles are popular, but they come with hidden costs. Learn what multi-working could really mean for your wallet and work-life balance.

I’m Good Enough offers the opportunity to stop running and start healing. Through reflection prompts, reframing exercises, ...

My path from a searching employee to a successful entrepreneur wasn’t defined by business school degrees. The most important ...

Nursing and teaching are two rewarding professions because of their positive impacts on society. However, they are also two ...

Science X is a network of high quality websites with most complete and comprehensive daily coverage of the full sweep of ...

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt without losing energy or motivation.

What can you do to reduce burnout in your own life, and in your organization? The World Health Organization defined burnout as a workplace syndrome more than six years ago. It first included burnout ...

There are exercises that specifically strengthen the low back and abs at the same time. Finding an efficient way to do this without the need for equipment is possible. One exercise that fits this need ...

Employers are beginning to incorporate generative artificial intelligence into their investigations process, particularly at the planning, preparation and analysis phases, according to Leighton ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

Americans’ mental health is suffering and it’s not just due to stressful news feeds or not getting enough steps in. Toxic work environments are playing a large role in an epidemic of worsening mental ...