Alex Morgan is celebrating an extra special holiday season this year.

As winter approaches, most people abandon their running shoes for blankets and hot chocolate. The cold air and longer nights can be discouraging, but that doesn’t mean your health has to suffer. A ...

Pocahontas Elementary's run club energizes students while raising money for Kids on the Move, helping provide shoes and race ...

Then I ran Boston to Big Sur in spring 2018, and it was rough. The Boston Marathon that year had 40-degree temps and nonstop ...

No-bake cookies are the perfect treat when it’s too hot to use the oven or you just want something quick and easy. With a few ...

Pre-diabetes in school-going children, largely driven by obesity, poor diets, and sedentary lifestyles, is growing worldwide.

Motherhood is a blessing. However, it’s not without its challenges. Often, your entire life flips upside down, and you have ...

From home gyms to recovery shoes, here’s the latest gear to help you lift harder, run faster and recover smarter ...

I tested everything—from hands-free photo capture to Garmin syncing—to see if these performance sunglasses can actually make ...

The XIN Summit, a major Asian technology and innovation event, opened its media day today at Chuangzhi Cloud City in Shenzhen’s Nanshan District. As a ...

Hand on heart, I went into my marriage with the most honourable of intentions. I loved my husband and wanted us to grow old ...