After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...

Alongside reducing body mass index, “physical activity may have systematic anticancer effect, such as improving insulin sensitivity, reducing hyperinsulinemia, lowering systemic inflammation, and ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet plays a major role in keeping them happy. In a 2018 study led by researchers ...

If you suffer from cystic fibrosis, you should talk to your doctor about treatment options. However, the foods you eat can impact symptoms. To potentially reduce symptoms and manage the condition, ...

Inside our digestive system lives a complex community of microorganisms that form an ecosystem — the gut microbiome. This “mini-ecosystem” plays a vital role in maintaining overall health.

Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...

A drug that changes ceramide metabolism strongly protected against acute kidney injury, a serious and sometimes-fatal ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and adequate hydration. Gentle walks, warm drinks, and stress management also aid ...

Winter's arrival brings persimmons, a nutrient-rich fruit hailed as the \"fruit of the gods.\" Packed with antioxidants, ...