It is a truth universally acknowledged that everyone hates leg days at the gym. Yet the muscles we tend to overlook are the ones that shape how we move through the world. Strong legs aren’t just about ...

With the season on the horizon and the Ohio State men's gymnastics team having their sights set on winning a national ...

But she accomplished the one thing she wanted most. A few weeks before school started, McNair, an out-of-work film industry ...

Recently updated and priced at $2.1 million, unit No. 617 is on the sixth floor of an oceanfront co-op building on the South ...

There are several strength training exercises that you can do easily at home during winters. These are easy and can be ...

At the center of much of Philadelphia’s gun violence is disinvestment in neighborhoods. That includes the closing of schools.

In Tucson, there exists a treasure hunter’s paradise where your wallet stays fat while your shopping bags bulge. Deseret Industries isn’t just another thrift store—it’s a cavernous wonderland where ...

Nestled in a bustling strip mall in Fishers, just a short drive northeast of Indianapolis, Plato’s Closet has earned its reputation as the holy grail for budget-conscious fashion enthusiasts across ...

Couples without dependents are transforming city life. See how they’re reshaping urban design, housing, and culture across ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

The Olympian’s Texas dream house—complete with some sporty amenities and canine-friendly features—is finally a reality after ...