Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Nearly half of Americans have hypertension, also known as high blood pressure. More than 119 million US adults have high ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Eventually, a doctor determined she was experiencing menopause-related brain fog. “It really hits your confidence,” says Fadal, who’s now a menopause advocate and author of How To Menopause: Take ...

Researchers have developed a powerful new software toolbox that allows realistic brain models to be trained directly on data.

New research reveals brain circuits follow daily schedules for memory formation, with specific hours offering advantages for ...

Seniors can boost energy and well-being with nutrient-rich breakfasts. Opt for oatmeal, Greek yogurt, eggs, whole-grain bread ...