From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Whether it’s a loaded weight session, a punch-out on the boxing bag or a speedy spin session, we’ve rounded up all the best ...

"I was up walking the floor the next day, which astonished the doctors and nurses," he says. "I have been extremely dedicated ...

A new eatery has been confirmed as the latest addition to St John’s Shopping Centre. Signage has now gone up inside the ...

Melbourne’s glam influencers and fitness fanatics are flashing the flesh as the weather warms up. And from trendy beaches to ...

Unique shore excursions include a helicopter to a glacier in Juneau, dog sledding in Skagway, whale watching off Icy Strait Point, cheering on lumberjacks in Ketchikan, or spotting playful sea otters ...

Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and muscle tees, as well as the desire to show off the goods underneath them. “It ...

As it turns out, Dana White once dreamed of becoming a world champion fighter himself. However, the legendary MMA promoter ...

If you’re training for a race or simply want stronger, more stable hips, add a few sets of lateral tube walks into your daily ...

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

This workout includes functional movements like squats and bridges to build lower body strength, function, and stability for healthy aging — no gear required.

Finding it hard to fit in exercise from Monday to Friday? According to science, squeezing it in over the weekend may be just ...