Revolutionary breakthroughs in neuroscience and metabolism research are transforming the landscape of weight loss strategies.

AI-enabled fitness technology can guide you to your best ability, but your best ability requires more than just better ...

These days, columnist Dagmar Munn is all about manipulating the algorithm of her brain to improve her outlook and turn down ...

Perambalur district plants two lakh native seedlings using the Miyawaki method to enhance green cover and combat encroachment ...

combine short bursts of fast-paced walking with equal periods of slow walking to get the benefits of high-intensity exercise without the joint strain of jogging.

Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength ...

Artificial intelligence is transforming how the U.S. military prepares for war, replacing routine drills with adaptive, ...

Abstract: Objectives: The agricultural sector in many South Asian countries, including Bangladesh and India, plays a pivotal role in the economy, with a significant portion of the population dependent ...