High blood pressure (also known as hypertension) is a common health condition affecting one in four adults in the UK – the equivalent of around 10 million people. Because high blood pressure often has ...

If you’re looking for a great value package holiday to sun-kissed shores within easy reach of the UK, you’re certainly not the only one. Perhaps you love the idea of a last-minute getaway to sunnier ...

Many of us find change daunting or uncomfortable. In fact, evolutionary research shows that we’re hardwired to feel this way. However, while experiencing uncertainty around change is often manageable, ...

Whether you’re recovering from heartbreak, coping with loss, or have been single for some time, there are a few things worth considering before rejoining the dating scene. While you might be keen to ...

Going grey is a natural and normal part of the ageing process. It affects 74% of people between the ages of 45 and 65 – though some people will go grey much earlier. Over the years, hair dye has ...

Any quality time you spend with your children, nieces, nephews, or grandchildren is well-spent. But sometimes, you might need a little inspiration to figure out how to make the most of it. To help you ...

During menopause, hormones like oestrogen decline, which can impact a woman’s health – including her eyes. However, because eyesight can naturally deteriorate with age, it can sometimes be difficult ...

Melanie Wright is money editor at Rest Less. An award-winning financial journalist, she has written about personal finance for the past 25 years, and specialises in mortgages, savings and pensions.

Around 9m pensioners should receive the Winter Fuel Payment this winter to help with the cost of soaring energy bills. Previously, only those claiming Pension Credit or other means-tested benefits ...

We all know that eating a balanced diet is important for our health. But for specific health concerns, such as poor circulation, research has found that certain foods can be particularly helpful.

Life insurance for over 50s is regularly advertised on TV as a way to provide a lump sum for loved ones when you die, which can be used to help pay for your funeral costs, or just as a cash gift. Here ...

With the Budget just a couple of weeks away, and concerns about what this might mean for our retirement savings, many of us may be looking at ways we can future proof our pensions. Lots of people are ...