Every year there's a highly rated cornerback prospect who slips down NFL draft boards after his postseason workouts simply because his lack of 40-yard dash speed. Typically, once a cornerback's lack ...

The 2024 NFL Scouting Combine has arrived. Teams have reported to Indianapolis, Ind., while the top college prospects trickle in before participating in interviews and drills at Lucas Oil Stadium.

Detroit Lions defensive back James Ihedigbo develops his speed in cone drills with added resistance. Cone drills are an excellent way to build football speed and reaction time. (NFL) Football speed is ...

NFL Draft preparations kick into high gear with the 2025 NFL Scouting Combine at Lucas Oil Stadium in Indianapolis, from Thursday, Feb. 27, to Sunday, March 2. With the draft two months away (April 24 ...

"These whole-body moves not only improve sports skills, but the high intensity also burns an extraordinary number of calories both during and even after your workout," says Neal I. Pire, MA, CSCS, ...