The youngest contestant in the tournament, Alec Vorster. POLOKWANE – Yin-Yang Karate and Self-Defence Studio hosted their annual ‘Clash of the Dragons’ all-style competition on Saturday at the Limpopo ...
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Here’s Everything You Need to Know About Yin Yoga — And Why You’ll Feel the Juiciest Stretches
Elevate your mental and physical well-being by slowing down your practice. Whether on 90s-style chokers or old-school graphic tees, you've probably seen or heard of yin and yang. Two sides of the same ...
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