Would you rather be happy or content? Have you even given this any thought or believed the two feelings are one in the same? Do we even know the difference between the two? Happiness is a bit ...

It doesn’t matter how much you have, what matters is whether it’s enough. The happiest people in the world are the ones who are satisfied with what they have. Can it really be that simple, and if so, ...

Holiday burnout is no longer a fringe complaint, it is a predictable crash point in a season that piles extra expectations on ...

A calmer approach to the season begins with noticing what is already enough. Being content at Christmas might be easier than ...

As the Portuguese writer Jose Saramago once said, “If I'm sincere today, what does it matter if I regret it tomorrow?” And, it’s true. By making decisions only after being emotionally and cognitively ...

the state of being happy and satisfied : the state of being content 2 2 http://www.merriam-webster.com/dictionary/contentment The definitions from the online Merriam ...

Many of us spend our lives chasing happiness, believing that this is the key to a fulfilled life. However, human emotions are inherently transient. They’re supposed to change from moment to moment. It ...