Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

It's perfectly normal to need some “me time” every now and then. But, if you’re like me and struggle with social anxiety disorder, social gatherings can be extremely challenging. Luckily, I’m not ...

This post was co-authored by Sarah MacLaughlin, LSW, and Rahil Briggs, Psy.D. It’s Mental Health Awareness month, COVID-19 cases are once again on the rise in many states, and it’s time to focus on ...

Anxiety, a term that’s become a buzzword in our fast-paced society, is often misunderstood and misinterpreted. It’s a complex beast that affects millions globally, causing a plethora of physical and ...

Anxiety is a complex and often misunderstood emotion that affects millions worldwide. It can creep up during everyday situations or surface in response to more significant stressors, manifesting in ...

Health-related anxiety ranks among the most common—and least acknowledged—sources of patient distress physicians encounter.

Children with anxiety may also exhibit social withdrawal, reluctance to play with others and declining academic performance. [iStockphoto] Anxiety disorders are the world's most common mental ...

Scientists say anxiety is very useful and adaptive, warning us of threats in our environment. But chronic anxiety, or anxiety that interferes with daily life, can harm our mental and physical health.

Anxiety is one of the most common mental health challenges among youth. Anxiety is often categorized into one of several different ‘disorders’ grouped around a core set of symptoms. Everyone ...

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...