Music pumped and hips swiveled as Candi and Bob Muro led an enthusiastic group of dancers through another Friday night salsa session at their Platinum Salsa dance company. The sultry dance, which ...

Cathy Coomes started salsa classes because she thought it might be fun. - A year later, she's repeating the syllabus at Simone Salsa Dance School in Town 'N Country. It did turn out to be fun, and she ...

This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could ...

Ten minutes are all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning. This high-energy dance workout incorporates salsa moves and lower-body ...

Once you have a baby, it is very natural to become relaxed and ignore your fitness. With your bundle of joy keeping you busy throughout the day, the thought of taking care of yourself might seem like ...

Argentine and Spanish social media personality and model, Georgina Rodriguez made her way into the long weekend with one salsa dance move at a time. The entrepreneur made sure to not forget her love ...

It's the trendy dance routine and fitness craze that has taken the world by storm and includes the 'Goddess of Pop' Cher among its allegiance of fans. But scientists have now revealed Zumba - a ...