Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me rethink my mornings.

Commit to the "Health Trinity" for the next week. That focused, early investment in your body will pay massive dividends in ...

Bella Hadid raised eyebrows last month after sharing her elaborate morning routine on TikTok, which included a handful of pills, tinctures, green juice, sea moss gel and other "detox" beverages. Other ...

Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) Many people believe that how ...

Build serious upper-body strength after 40 with this fast 6-minute morning routine that targets your shoulders, chest, arms, ...

Struggling to get out of bed in the morning? This expert-approved routine will help you feel limber and ready for the day—all before your first sip of coffee.

Tighten your waistline after 45 with this 8-minute standing routine that targets stomach pooch and burns calories, no gear ...

Starting with brushing his teeth before 4 a.m., fitness influencer Ashton Hall says he also swims, meditates, journals, rubs his skin with banana peel, lifts weights, submerges his face in ice water ...

Anesthesiologist Dr. Myroslav Figura suggests leaving your bed unmade for a period after waking. This allows trapped moisture ...

Have you ever glanced at any self-improvement feeds? You’ll likely see a list of what they’d call “ideal” morning rituals. However, at the top of the list, you’ll find people like Apple CEO Tim Cook, ...

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

Ali Larter reveals her intense fitness routine, including 4:30 a.m. runs and a protein-heavy diet that keeps the 49-year-old ...