At-home use of red light therapy masks requires a purposeful, consistent approach. These are the steps for the best results.

If you feel inspired by Japanese masks that are commonly used in theatres, festivals, and other rituals, and are wondering how to get one for yourself, do not worry! We present to you the 10 best ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...