Fitgurú on MSN
A 98-year-old man does 40 push-ups every day: Could his daily habit be the secret to healthy aging?
At 98 years old, Bill Kober continues to perform at least 40 push-ups every day, proving that consistent movement and ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Push-ups work multiple upper-body and core muscles ...
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