I'm not really a fan of the "positive thinking" movement. Which is ironic given that I'm a psychologist. But the thing is...you can't manufacture positivity. Inserting more positive thoughts for the ...

It's just as easy to take a positive perspective as it is to take a negative outlook, if you step back and think about your future. No matter how bad your past or present circumstances, you always ...

Positive Perspectives practices on Treaty 1 Territory and exists to carefully and intentionally provide equitable, socially just, and diverse mental health services for our community. We serve people ...

Positive psychology is one of the most powerful tools available when it comes to building lasting, fulfilling customer relationships. This branch of science, sometimes referred to as “the science of ...

I have a different outlook on job searching than most people. I believe that job hunters should rejoice in the moments of rejection. As a career coach, I like to show my clients the endless ...

Whether you realize it or not, the negative experiences you’ve lived through often influence your decisions. Your brain learns from difficult situations and painful memories, and these experiences get ...

Many people spend years believing happiness comes after success. The common mindset sounds familiar: “I’ll be happy when I get promoted,” “I’ll feel better when life becomes easier,” or “Once ...