State high school associations may adopt rules permitting the use of backstroke ledges during swimming competitions starting in the 2025-26 school year. Rule 2-7-3 was approved by the NFHS Swimming ...
The NJSIAA Swimming Meet of Champions is set for this upcoming weekend. At Gloucester Tech, the top swimmers in New Jersey will compete in the preliminary round on Saturday, March 1 before the big ...
Swimming is more than just a water sport—it's a holistic activity that nurtures both physical and mental well-being. From improving posture to reducing stress, swimming offers a wide range of benefits ...
IndyStar is highlighting five backstroke specialists to watch for the 2025 IHSAA boys swimming season. Brownsburg freshman Andrew Schrier has multiple first-place finishes in the 100 backstroke this ...
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