A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

Popular herbs and supplements that may help in your overall plan for managing high blood pressure include certain teas, fish oil, garlic, and others.

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure naturally.

Exercise is only one part of the equation. Healthy nutrition also plays a crucial role in cardiovascular wellness—and new ...

Garlic is another helpful food. It has been used for health for thousands of years. Garlic contains a compound called allicin ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Consider this: In every room you walk into, half of the adults in the room either have high blood ...

Three simple nighttime drinks may help naturally lower morning high blood pressure by improving hydration, reducing stress, and supporting heart health. These easy, home-friendly options can aid in ...

To help manage pulse pressure, you can start by making heart-healthy lifestyle changes. Eating more fruits, vegetables, and ...