You don't have to be miserable and dripping in sweat to get a good workout—at least not all the time. Do you ever get the feeling you’re not pushing yourself hard enough in the gym? Or, on the flip ...

Peloton devotees love the fitness streamer for its top-notch classes, charismatic instructors, and huge variety of workouts — but it's never been overwhelmingly gym-friendly. The platform rose to ...

Which gym mat is best? Exercises and sports that involve contact with people or hitting the floor hard are reliant upon gym mats, no matter how simple the mats may look. These mats can provide a ...

NEW BERLIN, Wis. (CBS 58) -- A local Olympian is using her passion for her sport to inspire more adults to get back in the gym, and by gym she means gymnastics. "Our bodies can still do hard and ...