Being regular is good for you, a new study shows. Predictable bowel movements could be tied to your long-term health, allowing your body to absorb essential nutrients without producing harmful ...

We know by now that exercise is good for the body and mind at any age, but new research has found that your workouts may be helping in a less obvious place too: inside your gut. It's yet another sign ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

If you often feel bloated, constipated, or uncomfortable after meals, the issue may not be what you are eating but what you ...