Ben Duong's Half Marathon time of 1 hour, 21 minutes and 38 seconds on Sunday was impressive, but far from the best at the Austin Marathon. After all, he ranked 12th in the half marathon, outside of ...
Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits. By Dana G. Smith Growing up in the Netherlands, Henriette van Praag had always ...
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