Emilia Richeson-Valiente teaches a Pony Sweat aerobics class in Los Angeles. (Christina House / Los Angeles Times) A bubbly ball of energy in a crop top, ’80s-style hot pants and platinum mullet, ...
Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...
Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...
Dancers, choreographers and studios are turning to online platforms including Instagram and Zoom to keep people moving through the coronavirus outbreak. Governments and health officials around the ...
Dirtylicious Dance Fitness class members pose for a photo at the Provo Recreation Center in August 2024. The Provo Recreation Center and a popular dance and fitness class that had been offered at the ...
If you love to shake your booty (who doesn’t?), take note: Philly Dance Fitness, known for their killer dance workouts, will be adding a fifth outpost to teach their classes starting in April.
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