Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even Olympians and world champion road racers, mountain bikers and gravel experts were new cyclists once.

Cycling and yoga are two popular forms of exercise that offer unique benefits for improving flexibility and endurance ...

Our ride and gear experts Tom Messina and Dan Chabanov share strategies and tips for dressing right in every winter-weather ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the easiest place to let small errors stack up until your legs feel cooked and your ...

Battling homeward in near-18 mph March headwinds gave proof to the old saw: “In like a lion, out like a lamb.” At least the lion part. But it wasn’t all big-cat roars echoing through my helmet while ...

Cycling has never been more popular, yet urban roads remain dangerous. New traffic laws aim to enhance cyclist safety, addressing the rise of electric bicycles and shared city spaces. In 2025, ...

You've finished your ride so what should you do next? In this video we detail the best post ride tips and tricks. Including ...

Are you thinking of planning your next cycling holiday? Or maybe you’re ready to go on your first tour by bike but don’t know ...

Glastonbury, or the Glastonbury Festival of Contemporary Performing Arts to give it its full title, is The Big One. Every year a 1,000 acre area of Somerset farmland becomes the most densely populated ...