Prolonged daytime reclining, often seen in work-from-home culture, significantly impacts heart health by slowing circulation ...

For a long time, pomegranate juice was something people drank because it was familiar. It showed up in homes, at religious ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

Holiday Heart Syndrome is a term coined by researchers to describe the regular increase in AF cases in December and January.

Hypertension remains one of the key risk factors for heart disease and stroke in the general population. Medications remain ...

Managing blood pressure is a critical aspect of maintaining overall health, especially as we age. Many people are turning to natural supplements to support their cardiovascular health, seeking ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

Hearthydration: Discover how staying hydrated can significantly impact heart health, especially for individuals over 40.

Pain, tingling and cramps in your legs and feet may be giving you a warning. They could be signs of poor blood circulation, which can lead to serious heart and health problems if left untreated, ...

Proteins circulating in the blood can reveal what's happening in the body, from how we process energy to how diseases develop ...

As cognitive changes become more noticeable after 40, understanding the heart-brain connection is essential for preserving ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Excerpted from The Wine-Dark Sea Within: A Turbulent History of ...