Once I got hooked on barre-based workouts (first through Physique 57 and later through Exhale Spa, where I became a Core Fusion devotee), I wanted to try every possible variety. There's Pure Barre, ...

Format: Seven 10-minute workouts, which can be played one at a time or in succession with or without tutorials. The disc also has bonus features and a short introduction to barre workout methods.

Join NASM-certified personal trainer and former dancer Coach Kel for a simple breakdown of basic techniques that's perfect for anyone looking to get into barre. In just 10 minutes, you'll master some ...

There are so many reasons to give a workout challenge a try. Maybe you're restarting your fitness routine after a brief hiatus, lacking in the motivation department, longing for a sense of ...

Those of you have been spinning or reforming or executing barre’s killer isometric movements for years could probably do these demanding workouts with your eyes closed (and we know instructors ...

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