Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

I used to think positive affirmations, such as I am brave, were a silly New-Age concept that amounted to little more than wishful, magical thinking. Then I became a cognitive psychologist, and I ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

Living with a condition such as psoriasis can take an emotional toll. But you can take steps to help boost your confidence and feel more comfortable in your own skin. Living with psoriasis is about ...

I use affirmation as a technique to turn my negative thoughts about colon cancer into positive ones. Now, I see cancer as a blessing in disguise. Tom Ziglar once said, “The most powerful story in the ...

A mom is "in awe" of her 14-year-old daughter after she used her burgeoning interest in technology to create something truly game-changing that just might one day help the world at large. Her teen ...