For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

You may know how your partner likes their pizza and their favorite sex position. But all the melted cheese and orgasms in the world can’t save a romance if you don’t know how to communicate.

Do you struggle to feel sure of yourself? Do people tell you that you lack confidence? Or does negative feedback rattle your sense of self or well-being? Then learning about self-affirmation may be ...

You’ve probably heard that there’s power in a little positive self-talk, and that affirmations can be really helpful...but not everyone is into that stuff. And that’s okay. Affirmations can still be ...

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

You are ready for change in your life, and business, and not exactly sure where to start. Affirmations are a simple, yet powerful, technique the best life coaches use to help people transform their ...